Fish oil capsules

The amount of DHA EPA in general foods is very low. More importantly, the conversion rate of ALA, a precursor to the synthesis of omega-3 fatty acids, to DHA EPA in the body is very low. Adults need to consume at least 812.5 grams of traditional cooking oil per day to meet their requirements.

At the same time, the vast majority of China's territory is far the inland coast, DHA, EPA mainly come Marine organisms. For the Chinese, whose diet is far short of Marine fish, supplementing is a big challenge. Marine fish oil has become a new choice for people to supplement DHA EPA daily.

Due to the limitation of materials technology, most of the fish oil on the market appears in the form of capsules. Although it is easy to carry, it is a little difficult to swallow, especially for the elderly infirm infants. At the same time, the absorption rate of DHA EPA is high in the form of capsule encapsulation. Another bottleneck restricting the fish oil supplement is the fish oil mixed in the market, quality is uneven, packaging material gelatin increases the second risk, even bad businesses with low content of fish oil shoddy, to fresh water fish oil, vegetable oil adulteration, in addition, the huge price gap also makes people confused.