Introduction to saturated unsaturated fatty acids:
Saturated fatty acids: (unhealthy fatty acids) The structure of oil is C-C-C-C------COOH, most animal fats are such fatty acids.
Unsaturated fatty acids: (healthy fatty acids) oils have the structure C-C-C=C-----COOH are called polyunsaturated fatty acids if they have more than two double bonds.
EPA(EicosaPentaenoic Acid) is a polyunsaturated fatty acid with five double bonds.
DHA(DocosaHexaenoic Acid) is an unsaturated fatty acid with six double bonds.
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