To identify the quality of fish oil, we can first look at the content of DHA in the product. DHA is an important nutrient in fish oil, high content is high quality fish oil. Second, the perspective of appearance, choose light yellow rather than dark yellow. Light yellow fish oil after degreasing purification degree is higher, containing less impurities, it is crystal clear. Third, put high-quality fish oil ordinary fish oil in the refrigerator at the same time. Ordinary fish oil will solidify freeze below 0℃, while high-quality fish oil still has good fluidity. Of course, fish oil products are generally stored at room temperature, low temperature refrigeration is appropriate, this method is only suitable for identification when used.
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