Fish oil is a general term for all oils found in fish, including fish oil, liver oil, naphtha. Fish oil is a by-product of fishmeal processing, refined fish oil extraction is obtained by steaming, pressing separating fish their wastes. Fish oil is rich in polyunsaturated fatty acids, so it can prevent hardening of the arteries blood clots. Today, the production of fish oil manufacturers to give you a specific introduction to the efficacy role of deep sea fish oil is what!
1. It strengthens the brain
DHA EPA, the main components of fish oil, are fatty acids necessary for human brain development. DHA activates brain cell function, enhances neuronal processes, enhances the brain's ability to transmit information. It only participates in the growth development of fetal brain cells, making babies smarter, but also improves memory in teenagers.
2. Prevent atherosclerosis
Fish oil is rich in DHA (commonly known as brain gold) EPA (an omega-3 fatty acid), which reduces cholesterol triglycerides in the blood, thus effectively lowering blood lipids. Triglycerides, triglycerides, are the most abundant type of fat in the body. If it accumulates too much, it can lead to hardening of the arteries. In addition to lowering blood lipids, fish oil also prevents atherosclerosis, the EPA in fish oil prevents platelet aggregation dilates small blood vessels. Therefore, it can significantly prevent atherosclerosis reduce the occurrence of cardiovascular cerebrovascular diseases.
3 Disease Prevention
EPA DHA contained in fish oil also have inflammatory activity. When the body gets too much omega-6-fatty acids (usually found in large amounts of vegetable oils) enough omega-3-fatty acids, the body produces chemicals that trigger an inflammatory response. The EPA DHA in deep-sea fish oil can balance a lot of omega-6 fatty acids, so fish oil is commonly used to improve various inflammatory conditions, such as rheumatoid arthritis, has some complementary effects on asthma, psoriasis, diabetes.
4 Regulate Your Emotions
EPA DHA in fish oil are closely linked to mood balance. When the concentration of EPA DHA in the blood is low, the likelihood of mild to moderate depression is significantly increased. EPA DHA also improve mood.
After reading the above fish oil content introduction, I believe that you have a detailed understanding of fish oil. Fish oil fish oil manufacturers can actually be effective in preventing cardiovascular disease improving intelligence, but that doesn't mean fish oil is right for everyone.
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