What are the benefits of fish oil capsules for women?

The nutritional components of fish oil capsules mainly include unsaturated fatty acids DHA EPA. Women who take fish oil capsules have many benefits, which can mainly improve the symptoms of body cold, prevent cardiovascular cerebrovascular diseases, prevent constipation, slow down memory decline, reduce airway hyperreactive diseases, improve sleep.

Today, Vieskang fish oil manufacturers to give you a detailed introduction!

1, improve body cold symptoms: because the unsaturated fatty acid -EPA contained in fish oil capsule has a certain effect on the removal of cholesterol on the blood vessel wall, so as to reduce the level of cholesterol in the blood, promote blood flow, accelerate blood circulation, then improve cold body symptoms such as cold hands feet;

2, prevent disease of heart head blood-vessel, because the fish oil capsules of unsaturated fatty acids, EPA can suppress platelet aggregation, help reduce thrombosis, unsaturated fatty acids in fish oil capsules - DHA can reduce the concentration of low density lipoprotein in the blood, make the increasing high-density lipoprotein cholesterol (hdl-c) concentrations in the blood, so as to achieve the role of regulating blood lipid. The combination of the two unsaturated fatty acids can prevent arteriosclerosis, myocardial infarction cerebral infarction.

3, prevent constipation: because eating fish oil capsules can wet the intestine, promote gastrointestinal peristalsis, enhance gastrointestinal digestion absorption function, then can accelerate the excretion of stool, reduce constipation symptoms;

4, slow down memory decline: because the main component of human brain cells is phospholipid, but mainly in the form of DHA is absorbed by the brain, the consumption of fish oil capsules can supplement DHA, then can speed up the transmission of information between cells, activate brain cells, can play a role in preventing memory decline to a certain extent;

5, reduce the symptoms of airway hyperreactive diseases: common chronic bronchitis bronchial asthma, etc. Fish oil capsules have an immune barrier effect on the respiratory system, enhance the function of endothelial cells in the respiratory system, then reduce the symptoms of cough, wheezing dyspnea caused by airway hyperreactive diseases.

6, improve sleep: eating fish oil capsules can improve nervous system function, so it has the effect of helping sleep.