Do you know the efficacy contraindications of fish oil capsules? Next, fish oil manufacturers to take you to know more about it!
Refined fish oil extracted mainly fish oil, fatty acid (containing docosahexaenoic acid DHA EPA eicosapentaenoic acid), vitamin composition such as refined to fatty acids containing DHA EPA with the prevention of cardio-cerebral vascular disease, to reduce the three tenors, improve memory effect, for patients with this kind of condition can eat to recuperate the body.
What are the benefits of fish oil?
1. Reduce blood lipid blood pressure prevent the occurrence of cardiovascular cerebrovascular diseases. The occurrence of hypertension is mainly because the excess of lipids cholesterol other impurities in the blood vessels leads to the abnormal circulation of blood, so it causes the rise of blood pressure cardiovascular cerebrovascular diseases. To a certain extent, as long as the prevention of excessive blood lipids, there will be no hypertension.
The EPA contained in fish oil absorbed into the body can promote the body's fatty acid metabolism, thereby controlling the body's lipoprotein production reducing the accumulation of blood lipids in the blood vessels. Play a role in reducing blood lipid blood pressure.
Fish oil contains DHA, which cleans prevents cholesterol buildup in blood vessels. It can promote blood circulation reduce the viscosity of blood, so as to reduce blood lipids prevent hypertension, hyperlipidemia, cardiovascular cerebrovascular diseases cerebral thrombosis.
2. Improve eyesight, fatty acids vitamins are important components of fish oil. Fish oil can enhance the sensitivity of the sensory cells in the retina to enhance vision. Proper consumption can relieve eye discomfort fatigue, but also can prevent the emergence of eye diseases. People who use their eyes sit in front of a computer for a long time can take it to relieve eye strain.
3. Enhance improve memory. DHA contained in fish oil fatty acids can promote the development of brain cells improve memory after absorption, which can optimize the development of the baby's brain promote the maturation of retinal nerve cells for mothers during pregnancy.
Three taboos to fish oil consumption:
1. People who are allergic to seafood should eat fish oil, which is extracted fish products in the sea. If people who are allergic to seafood eat it, it can trigger allergic symptoms cause physical discomfort.
2. People with hypertension who are taking medicine should pay attention to the fact that fish oil has a certain antihypertensive effect. If you are still taking medicine, it is recommended to eat fish oil.
3. Although fish oil has many benefits, it should be eaten more. It is an oxidized food excessive consumption may lead to skin aging problems. A good idea is to pair them with antioxidant foods vitamin E.
The above is for you to explain the efficacy of fish oil take contraindications. Hope to help you!
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