Brief analysis of fish oil capsule taking time matters needing attention!

Do the right thing at the right time to achieve great results. Fish oil capsule is a health food, which has a regulating effect on our health. So, fish oil capsule when to eat better? What should we pay attention to when we eat? The following fish oil manufacturers to understand it!

It is better to take fish oil capsules with meals:

Take 1 capsule (1000mg/ capsule) of fish oil twice a day with meals to help promote better absorption digestion.

Fish oil capsule is a health food processed with fish oil, vitamin E, gelatin, glycerin purified water as the main raw materials. It has been proved by animal human feeding function test that it has the health effect of helping to reduce blood lipids.

The EPA in fish oil prevents bad lipoproteins acting on the lining of blood vessels helps HDL cholesterol to remove excess fat the walls of blood vessels, so fish oil is also known as the "scavenger" of blood vessels.

EPA, short for Eicosapaentaenoic Acid, is a special unsaturated fatty acid with many protective factors beneficial to blood circulation. Include:

1. Assist obese patients, hypertensive patients hyperlipidemia patients to maintain a high degree of blood fluidity, prevent abnormal blood agglutination, prevent thrombosis to cause stroke myocardial infarction.

2. Assist in the removal of cholesterol plaque attached to the blood vessel wall, so that the bad cholesterol in the blood to maintain good elasticity permeability.

3. Help people with poor fat metabolism (including triglyceride patients diabetes patients), reduce triglyceride to avoid fat accumulation, then prevent the occurrence of atherosclerosis, peripheral vascular obstruction destruction.

The following should be noted when taking fish oil capsules:

Do take tea, coffee, alcohol other caffeine-containing beverages, such as cola, within 2 hours of taking it. It is also recommended that you take fish oil capsules four hours apart other medications.

Note that fish oil capsules are a substitute for medicine; Fish oil capsules add nutrients, the same nutrients should be consumed in excess of the recommended amount.

Only by choosing the right time to take medicine health care products can the effect be played to a greater extent, the interests of users can be guaranteed, the health of the body can be maintained enhanced. Therefore, it is important to take medicines supplements correctly.